| Circle of Friends Walking Club Training Sites & Dates |
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The Circle of Friends (COF) Walking Club & Training is a life-changing walking and educational program that begins with six weekly one hour sessions followed by monthly meetings. Each session is led by volunteer trainers/conductors at various sites throughout your county and state. In the same way that captives of the past freed themselves from slavery, COF participants will free themselves from the bondages of poor health habits and a sedentary lifestyle.
Weekly sessions include:
- Health and Wellness InformationHistory Lessons on the Underground RailroadFitness Advice and Techniques for Proper Exercise and Nutrition
- Weekly Giveaways
- Group Walking and Excercise
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If you are interested in starting a Circle of Friends Walking Club in your area, complete the information below and we will contact you! You must have at least one person willing to volunteer as a Conductor and three participants.
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Circle of Friends Training Dates
(Registration → Week 6)
Baltimore City
February 11
Kernan Hospital, Conference Room
2200 Kernan Drive, Baltimore
9am - noon
February 20
Kernan Hospital, Conference Room
2200 Kernan Drive, Baltimore
6 - 9pm
Baltimore County
March 26
Liberty Road Senior Center
3705 Resource Drive, Randallstown
6 - 9pm
March 31
Northwest Hospital Center
5401 Old Court Road, Randallstown
9am - noon
Anne Arundel County
March 10
9am - noon
March 14
6 - 9pm
Location: To be Announced
Montgomery County
March 17
9am - noon
March 22
6 - 9pm
Location: To be Announced
Dorchester County
March 23
6 - 9pm
Harriet Tubman Educational Center
March 24
9am - noon
Harriet Tubman Educational Center
Prince Georges County
March 17
Time: TBA
March 19
6 - 9pm
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| For more information please call 410.669.6340 |
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