| Circle of Friends Walking Club Training Sites & Dates |
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The Circle of Friends (COF) Walking Club & Training is a life-changing walking and educational program that begins with six weekly one hour sessions followed by monthly meetings. Each session is led by volunteer trainers/conductors at various sites throughout your county and state. In the same way that captives of the past freed themselves from slavery, COF participants will free themselves from the bondages of poor health habits and a sedentary lifestyle.
Weekly sessions include:
- Health and Wellness Information
- History Lessons on the Underground Railroad
- Fitness Advice and Techniques for Proper Exercise and Nutrition
- Weekly Giveaways
- Group Walking and Excercise
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If you are interested in starting a Circle of Friends Walking Club in your area, complete the information below and we will contact you! You must have at least one person willing to volunteer as a Conductor and three participants.
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Circle of Friends Training Dates
(Registration → Week 6)
Baltimore/Howard County
Week of March 8 thru the week of April 19
St. Mary's/Charles/Calvert County
Week of April 26 thru the week of June 7
Montgomery Co
Week of April 26 thru the week of June 7
Baltimore City
Week of May 3 thru the week of June 14
Dorchester County
Week of April 19 thru the week of May 31
Anne Arundel Co.
Week of April 12 thru the week of May 24
Prince George's County
Week of May 10 thru the week of June 28
Somerset/Wicomico/Worchester
TBD
Kent County
TBD
Added week for Easter Holiday (April 4, 2010)
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| For more information please call 410.669.6340 |
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